Smooth Spicy Pumpkin Soup
Blueberry Cacao Smoothie
Pumpkin soup is an absolute favourite of almost everyone, including many who don’t eat pumpkin otherwise. This particular recipe is spicy, smooth and intense.
Gone is the bland pumpkin soup of yore. Roasting the pumpkin first and adding plenty of spices makes this a tasty aromatic meal. Mm.
Brilliant Beetroot Hummus
I smash one of these delicious smoothies back almost every day.
It can be hard in today’s life to squeeze in all of the fruit, leafy greens, and other various “superfoods” that you should be eating. The current trend is to throw all of these things in a cup and blend them to smithereens.
I tend to agree.
Coconut, Lentil and Kumura Yellow Dahl
It’s very easy, very simple, and very cheap to make your own hummus. It’s also very versatile – throw in a few extra ingredients and presto, fancy hummus!
This hummus has a beet and cumin thrown in, which gives it a brilliant scarlet colour and earthy spiciness.
Dahl is such a delicious and warming treat to eat. This version is packed full of subtle flavours, backed up by the rich fullness of coconut cream.
Purple porridge is a delicious, healthy and colourful way to start the day. Oats are wholesome, nutritious and low GI. They are also great at lowering cholesterol, improving blood sugar levels, and aiding weight-loss. To make it even more healthful, I add blueberries, spices, chia seeds and flaxseeds.